DPDR-help
We’ve already given you the foundation — the explanations, the practices, the phases. But if something inside you resonates — the path can go deeper.
And you have two ways to continue:
— reading
— talking
DPDR-help
We’ve already given you the foundation — the explanations, the practices, the phases. But if something inside you resonates — the path can go deeper.
And you have two ways to continue:
— reading
— talking
He doesn’t analyze you. He doesn’t diagnose you. He simply stays near — like a voice that already knows what you’re going through. The Agent helps you move through the states, offers small anchors, suggests gentle steps, and stays with you when it’s hard to believe the way out is real.
This isn’t a "support chat." It’s internal navigation — at your pace, without pressure. Note: the Agent works inside ChatGPT (because this system is the best fit for subtle guidance). You may need a Plus subscription to access it.
The book is depth. It asks for no effort. You simply read — and something inside starts to shift. It’s a journey through DPDR: phases, sensations, practices, thoughts that appear when you can't yet name them yourself.
There’s no need to "understand" the book. Just open any page — and let it resonate. Your brain will hear it. Something inside will answer.
He doesn’t analyze you. He doesn’t diagnose you. He simply stays near — like a voice that already knows what you’re going through. The Agent helps you move through the states, offers small anchors, suggests gentle steps, and stays with you when it’s hard to believe the way out is real.
This isn’t a "support chat." It’s internal navigation — at your pace, without pressure. Note: the Agent works inside ChatGPT (because this system is the best fit for subtle guidance). You may need a Plus subscription to access it.
The book is depth. It asks for no effort. You simply read — and something inside starts to shift. It’s a journey through DPDR: phases, sensations, practices, thoughts that appear when you can't yet name them yourself.
There’s no need to "understand" the book. Just open any page — and let it resonate. Your brain will hear it. Something inside will answer.
You can support the project — and get everything at once. This isn’t a payment for help. It’s a way of participating. It helps us keep going — and helps you go deeper. Price = accessibility + respect for depth. $100 $50 — one-time, no subscription. We’ve set the price as low as possible — but enough for the project to stay alive and continue supporting those on their way out.
Everyone walks their own rhythm out of this.
Some read.
Some talk.
Some simply keep walking — little by little.